Sheet Pan Eggs Recipe – Easy Chicken Recipes

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On busy weekdays, I dread having to make breakfast for the whole family. So when I discovered these sheet pan eggs, my breakfast routine was forever changed. I prep a big batch on Sunday for breakfast all week long, and it saves me so much time and energy! Plus I love that I can change up the flavors from week to week.

a spatula lifting a serving of sheet pan eggs from a pan.a spatula lifting a serving of sheet pan eggs from a pan.

What’s in This Sheet Pan Eggs Recipe?

Take your meal prepping up a notch by pouring scrambled eggs into a sheet pan. This recipe makes perfect sliceable servings of eggs for an easy breakfast.

  • Eggs: You’ll need 18 eggs for this recipe.
  • Heavy Cream: Makes the eggs creamy and fluffy.
  • Spices: Dried oregano, garlic powder, salt, and pepper enhance the natural savory flavor of the eggs.
  • Cheese: Cheddar cheese adds creaminess and umami flavor.
  • Bacon: Crumbled cooked bacon enhances the umami flavor and adds a bit of crunch.
  • Mushrooms: Add heft and an earthy flavor.
  • Red Bell Pepper: Add an earthy flavor and crunch.
  • Green Onion: Adds a pop of freshness and color.

Variations To Try

I love the combination of meat and veggies I chose for this recipe, but there are all kinds of options for loading up these eggs. Ham, cooked sausage, Canadian bacon, or corned beef hash are all great meats to add. As for veggies, tomatoes, spinach, onions… the possibilities are endless!

You can even swap out the cheddar cheese for Swiss, fontina, mozzarella, or even feta!

sheet pan eggs on a white plate.sheet pan eggs on a white plate.

How to Store and Reheat

Store leftover sheet pan eggs in an airtight container in the refrigerator for up to 3 days. Reheat in a the microwave for 30 seconds.

How to Freeze

I recommend cutting these sheet pan eggs into individual servings before freezing them, Place them in individual Ziplock bags for up to 2 months. Let thaw overnight in the refrigerator before reheating.

side view of 2 sheet pan eggs on an egg sandwich.side view of 2 sheet pan eggs on an egg sandwich.

Notes from the Test Kitchen

To help prevent the egg mixture from spilling out of the baking sheet while placing it in the oven, I used this method: Place the prepared baking sheet into the oven first, then carefully pour the egg mixture into the prepared baking sheet (yes, while the baking sheet is in the oven) then carry on with the steps as listed.

a spatula lifting a serving of sheet pan eggs from a pan.a spatula lifting a serving of sheet pan eggs from a pan.

Sheet Pan Eggs Recipe

When I discovered these sheet pan eggs, my breakfast routine was forever changed. I prep a big batch on Sunday for breakfast all week long!

Instructions

  • Preheat the oven to 350°F. Line an 18×13-inch rimmed baking sheet with parchment paper. Leave the sides of the parchment paper slightly higher than the edges of the pan so you can easily lift the eggs out once baked. Lightly spray the parchment paper with non-stick cooking spray.

  • In a medium bowl, whisk together the eggs, heavy cream, dried oregano, garlic powder, salt, and ground black pepper until mixed well.

    18 large eggs, ¼ cup heavy cream, 2 teaspoons dried oregano, 1 teaspoon garlic powder, ½ teaspoon kosher salt, ¼ teaspoon ground black pepper

  • Pour the wet ingredients into the prepared sheet pan.

  • Sprinkle the shredded cheese, crumbled bacon, chopped mushrooms, diced red bell pepper, and minced green onion evenly over the top of the egg mixture.

    1 cup freshly shredded cheddar cheese, 1 cup cooked crumbled bacon, ½ cup chopped mushrooms, ½ cup diced red bell pepper, ¼ cup minced green onion

  • Place the baking sheet in the oven and bake for 25-27 minutes (until the middle looks set and the eggs are no longer runny in the middle). If you gently wiggle the baking sheet, the eggs should no longer jiggle.

  • Let cool for 10 minutes before cutting into squares. Serve hot.

Notes

Storage: Let sheet pan eggs cool completely before putting leftovers in a food-safe container to store in the fridge. These sheet pan eggs can be stored in the fridge for up to 3 days or in the freezer for up to 2 months.

Nutrition Facts

Sheet Pan Eggs Recipe

Amount Per Serving

Calories 176
Calories from Fat 108

% Daily Value*

Fat 12g18%

Saturated Fat 4g25%

Trans Fat 0.02g

Polyunsaturated Fat 3g

Monounsaturated Fat 3g

Cholesterol 196mg65%

Sodium 411mg18%

Potassium 133mg4%

Carbohydrates 5g2%

Fiber 2g8%

Sugar 1g1%

Protein 12g24%

Vitamin A 529IU11%

Vitamin C 6mg7%

Calcium 93mg9%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.

How to Make Sheet Pan Eggs Step by Step

Prep the Pan: Preheat the oven to 350°F. Line an 18×13-inch rimmed baking sheet with parchment paper. Leave the sides of the parchment paper slightly higher than the edges of the pan so you can easily lift the eggs out once baked. Lightly spray the parchment paper with non-stick cooking spray.

overhead view of ingredients for sheet pan eggs in individual bowls.overhead view of ingredients for sheet pan eggs in individual bowls.

Season the Eggs: In a medium bowl, whisk together 18 large eggs with ¼ cup of heavy cream, 2 teaspoons of dried oregano, 1 teaspoon of garlic powder, ½ teaspoon of kosher salt, and ¼ teaspoon of ground black pepper until mixed well.

seasoned eggs in a glass bowl next to toppings in glass bowls.seasoned eggs in a glass bowl next to toppings in glass bowls.

Add the Toppings: Pour the wet ingredients into the prepared sheet pan. Sprinkle 1 cup of shredded cheddar cheese, 1 cup of crumbled cooked bacon, ½ cup of chopped mushrooms, ½ cup of diced red bell pepper, and ¼ cup of minced green onion evenly over the top of the egg mixture.

meat and veggies sprinkled over seasoned eggs in a sheet pan.meat and veggies sprinkled over seasoned eggs in a sheet pan.

Bake the Eggs: Place the baking sheet in the oven and bake for 25-27 minutes (until the middle looks set and the eggs are no longer runny in the middle). If you gently wiggle the baking sheet, the eggs should no longer jiggle. Let cool for 10 minutes before cutting into squares. Serve hot.

overhead view of sheet pan eggs.overhead view of sheet pan eggs.



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