La Calamarata (Calamari Pasta) Recipe – The Pasta Project

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This La Calamarata recipe is a classic dish from Southern Italy that brings the flavors of the Mediterranean to your table. The dish pairs tender squid (calamari) with sweet cherry tomatoes and calamarata pasta, a unique pasta shape that resembles calamari rings.

This recipe is excellent for anyone who loves authentic Neapolitan flavors and wants a restaurant-quality dish at home.

History

‘La Calamarta’ is a Neapolitan recipe from Campania with calamari (squid) and calamarata pasta, a particularly appetizing pasta that resembles squid rings.

In Naples, La calamarata is sometimes served ‘al cartoccio’, meaning the last 5 minutes of cooking take place in the oven. The pasta and sauce are mixed together and wrapped in aluminum foil or baking paper, cooked for 5 minutes in a hot oven and then served immediately.

This is a great way to serve pasta when you have guests! Whichever way you serve La calamarata, I am sure you will love it!

Black squid ink calamarata pasta on a wooden table.Black squid ink calamarata pasta on a wooden table.

The right type of pasta!

The best quality calamarata pasta needs to be slow dried and extruded using bronze dies. In other words, preferably bought from an artisan pasta maker. For those of you who are unfamiliar with this type of pasta; extruded pasta is pasta that’s forced through a die (a stamp or disc with holes shaped according to the type of pasta being made) to make the various shapes. then cut to the proper length and dried.

The dough is almost always made from durum wheat, water, and salt (no egg), and the better quality pasta makers extrude their dough through bronze dies. Traditionally all pasta was made with bronze dies. As the dough is pressed through, the roughness of the holes in the all bronze dies creates a porous surface that facilitates cooking the pasta evenly, giving you a good ‘al dente’. This kind of pasta also absorbs more sauce.

La Calamarata recipe in a bowl with parsley.La Calamarata recipe in a bowl with parsley.

Over time, manufacturers wanted to speed up the whole process for maximum profitability and replaced the bronze dies with ones lined with Teflon. These dies produce a pasta which is more yellow in colour and has a surface which actually repels the sauce, rather than absorb it!

The best artisan pasta is also dried more slowly, normally over a period of several days, and this makes it more flavorful. Commercial pasta makers usually dry at higher temperatures (70-80 C, 140-160 F) instead, and this eliminates some of the flavor.

Squid ink pasta.

This time I used black calamarata pasta (coloured with cuttle fish ink) which is really delicious. However, I have made this recipe with just black pasta, just plain and a mix of both. I loved the look of the mixed one too!

Ingredients

  • Calamarata Pasta: This ring-shaped pasta is traditional for this dish, mimicking the look of squid rings. If you can’t find calamarata pasta, substitute it with a similar shape like paccheri.
  • Squid (Calamari): Fresh squid is the best option for this recipe, offering the most tender and flavorful results. If fresh isn’t available, whole frozen calamari can be used as an alternative. If possible, use frozen whole calamari over pre-cut frozen rings.
  • Tomatoes: The tomatoes should traditionally be Piennolo vine tomatoes, which are grown on the slopes of Mount Vesuvius. However they can be hard to source outside of Italy. If Piennolo tomatoes aren’t available, substitute them with ripe datterini or cherry tomatoes. Avoid using large, watery salad tomatoes, as they lack the depth of flavor needed for this recipe.
  • Dry White Wine: Use a good-quality dry white wine to deglaze the pan and enhance the sauce.
  • Garlic: Fresh garlic cloves provide a robust and aromatic base for the sauce.
  • Chili Pepper: Use a mild fresh red chili pepper (peperoncino), finely chopped. It adds a subtle heat and complements the sweetness of the tomatoes without overpowering the dish.
  • Extra Virgin Olive Oil: Use high-quality extra virgin olive oil for richness and depth.
  • Fresh Parsley: Chopped fresh parsley adds a bright, herbal note that complements the calamari sauce.
La Calamarata recipe ingredients portioned on a wooden table.La Calamarata recipe ingredients portioned on a wooden table.

Expert Tips

Gently Cook the Garlic: Cooking garlic slowly in olive oil makes it less pungent and sweeter. This process also infuses the oil with a fragrant base for the rest of the dish. Cook it gently to avoid burning, as burnt garlic can overpower the entire recipe.

Perfect Pasta Cooking: Start by bringing a large pot of water to a vigorous boil before adding salt. Allow the water to return to a boil to ensure the salt is fully dissolved. Add the pasta, stirring it immediately to prevent the pieces from sticking to the bottom of the pot.

Stir the pasta occasionally while it cooks for even cooking. Then, begin taste-testing the pasta about a minute before the package’s recommended cooking time to catch it at the perfect al dente texture.

Step by Step Instructions

1) Clean the squid by rinsing it well under running water. Remove the head, tentacles, internal cartilage, and skin. Retain the tentacles and slice the body into rings about the same width as the pasta. Cut the tentacles into small pieces.

2) Bring a large pot of salted water to a boil for the pasta.

3) In the meantime heat the olive oil in a frying pan or skillet over low heat. Add the garlic cloves and chopped chili pepper, frying gently for 5–10 minutes until softened and fragrant.

Garlic and chili cooking in a pan with olive oil.Garlic and chili cooking in a pan with olive oil.

4) Add the prepared squid and a pinch of salt. Cook for a few minutes until the squid turns white.

Squid (calamari) added to the pan.Squid (calamari) added to the pan.

5) Increase the heat and pour in the white wine. Allow the alcohol to evaporate, then reduce the heat and add the halved tomatoes.

Halved tomatoes added to the pan.Halved tomatoes added to the pan.

6) Simmer for 10–15 minutes until the sauce thickens slightly. Remove the garlic cloves.

La Calamarata sauce simmering in a pan.La Calamarata sauce simmering in a pan.

7) In the meantime, cook the pasta al dente according to the instructions on the packet and drain when cooked.

Calamarata pasta added to the sauce.Calamarata pasta added to the sauce.

8) Add the pasta directly to the pan with the sauce and mix together well. Add the chopped parsley and mix again. Serve immediately.

La Calamarata in a bowl garnished with parsley.La Calamarata in a bowl garnished with parsley.

Storage and Leftovers

Refrigeration: Allow the dish to cool to room temperature before transferring it to an airtight container. Store it in the refrigerator for up to 2 days.

Freezing: While best enjoyed fresh, the dish can be frozen if necessary. Transfer it to a freezer-safe container and freeze for up to 3 months. Thaw overnight in the refrigerator before reheating.

Reheating

Stovetop: Transfer the leftovers to a skillet or saucepan and reheat over low to medium heat. Add a splash of water water to loosen the sauce and keep it from drying out. Stir occasionally until hot throughout.

Microwave: Place a portion in a microwave-safe dish, cover lightly, and heat on medium power for 2 minutes. Stir halfway through and continue heating in 30-second intervals until hot through.

Al Cartoccio (In Foil): Wrap individual portions in foil or baking paper and place them in a preheated oven at 350°F (175°C) for until hot, about 10–15 minutes.

FAQs

Can I use frozen squid instead of fresh squid?

Yes, you can use frozen squid if fresh isn’t available. Choose whole frozen squid rather than pre-cut rings, as they tend to have better flavor and texture. Thaw the squid completely before cleaning and slicing.

Can this recipe be made ahead of time?

Yes, this dish can be made ahead and reheated. For the best results, serve it al cartoccio by wrapping portions in foil or baking paper and reheating in the oven at 350°F (175°C) for 10–15 minutes. This method helps retain moisture and flavor.

Can I add other seafood?

Yes, prawns, shellfish, or other fish are sometimes added to this recipe to complement the squid and create a richer, seafood-packed dish. However, I recommend trying the original first!

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La Calamarata recipe in a bowl.La Calamarata recipe in a bowl.

La Calamarata (Calamari Pasta) Recipe

Jacqui

This La Calamarata recipe is a classic dish from Southern Italy that brings the flavors of the Mediterranean to your table. The dish pairs tender squid (calamari) with sweet cherry tomatoes and calamarata pasta, a unique pasta shape that resembles calamari rings.

Prep Time 15 minutes

Cook Time 30 minutes

Total Time 45 minutes

Course Main Course

Cuisine Campania, Italian, Southern Italian

Servings 4

Calories 591 kcal

Ingredients 

 

  • 14.1 oz calamarata pasta
  • 2-3 fresh squid (calamari) (medium size)
  • 17.5 oz Piennolo or cherry tomatoes halved
  • 1 cup dry white wine
  • 2 large garlic clove peeled
  • 1 handful fresh parsley chopped
  • ½ fresh red chilli pepper (peperoncino) stripped of seeds & chopped
  • 3-4 tablespoon extra virgin olive oil
  • salt for pasta and to taste
  • black pepper to taste

Instructions 

  • Clean the squid by rinsing it well under running water. Remove the head, tentacles, internal cartilage, and skin. Retain the tentacles and slice the body into rings about the same width as the pasta. Cut the tentacles into small pieces.

  • Bring a large pot of salted water to a boil for the pasta.

  • In the meantime heat the olive oil in a frying pan or skillet over low heat. Add the garlic cloves and chopped chili pepper, frying gently for 5–10 minutes until softened and fragrant.

  • Add the prepared squid and a pinch of salt. Cook for a few minutes until the squid turns white.

  • Increase the heat and pour in the white wine. Allow the alcohol to evaporate, then reduce the heat and add the halved tomatoes.

  • Simmer for 10–15 minutes until the sauce thickens slightly. Remove the garlic cloves.

  • In the meantime, cook the pasta al dente according to the instructions on the packet and drain when cooked.

  • Add the pasta directly to the pan with the sauce and mix together well. Add the chopped parsley and mix again. Serve immediately.

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Notes

If you cannot find calamarata pasta you could also use paccheri which are bigger, but then do not cut the calamari to rings the size of the pasta. The rings will have to be smaller.
If you cannot find fresh calamari, frozen can be used, but not ready cut rings. Whole calamaris would be better.

Nutrition

Calories: 591kcalCarbohydrates: 83gProtein: 24gFat: 13gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 140mgSodium: 50mgPotassium: 691mgFiber: 4gSugar: 6gVitamin A: 715IUVitamin C: 33mgCalcium: 61mgIron: 3mg

Keyword calamari pasta, La Calamarta, squid pasta

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La Calamarata pasta recipe.La Calamarata pasta recipe.

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